View / All Sort Default Title Date Comments Order Ascending Descending Category All Abs Back Bench Press Bridges Cable Rows Deadlifts Dumbells Good Mornings Hip Thrusts Kettlebells Leg Press Legs Lunges Pulldowns Rows Shoulder Press Squats Step Ups Triceps Back Extensions Back Extensions Back Squat Back Squat Barbell Glute Bridges Barbell Glute Bridges Bent Over Rows Bent Over Rows Bodyweight Glute Bridges Bodyweight Glute Bridges Box Squat Box Squat Bulgarian Split Squat Bulgarian Split Squat DB External Rotation At Knee DB External Rotation At Knee DB Split Squat DB Split Squat DB Step Ups DB Step Ups Deadlift Deadlift Drop Lunges Drop Lunges Dumbell Romanian Deadlift Dumbell Romanian Deadlift Flat Dumbell Press Flat Dumbell Press Front Elevated Split Squat Front Elevated Split Squat Front Squat Front Squat Goblet Squat Goblet Squat Goblet Squat To Box Goblet Squat To Box Hip Thrusts Hip Thrusts Incline Dumbell Press Incline Dumbell Press Incline Bench Press Incline Bench Press Incline Dumbell Press With Rotation Incline Dumbell Press With Rotation Kettlebell Deadlift Kettlebell Deadlift Lat Pulldown Lat Pulldown Lateral Rises Lateral Rises Leg Press Leg Press Lunges Lunges Lying Leg Curls Lying Leg Curls Pronated Cable Row Pronated Cable Row Rear Foot Elevated Split Squats Rear Foot Elevated Split Squats Romanian Deadlift Romanian Deadlift Seated Dumbell Shoulder Press Seated Dumbell Shoulder Press Seated Face Pulls Seated Face Pulls Seated Good Mornings Seated Good Mornings Semi-Supinated Seated Row Semi-Supinated Seated Row Single Arm Dumbell Row Single Arm Dumbell Row Snatch Grip Deadlift Off Box Snatch Grip Deadlift Off Box Standing Barbell Shoulder Press Standing Barbell Shoulder Press Standing Good Mornings Standing Good Mornings Standing Overhead Cable Tricep Extensions Standing Overhead Cable Tricep Extensions Sumo Deadlift Sumo Deadlift Supinated Lat Pulldown Supinated Lat Pulldown V-Sit Abs V-Sit Abs Walking Lunges Walking Lunges Alternating Lunges Alternating Lunges athleticfoxPrivate Clients Video Library02.18.2016
