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Seated Face Pulls

athleticfoxSeated Face Pulls01.06.2016

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Semi-Supinated Seated Row by athleticfox

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If you watch one video today. Make it this one 👇 pic.twitter.com/Qx7JX4E07G

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Rachel Godfrey

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There is no greater control, than the control over oneself… #personalleadership #emotionalfitness

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Rachel Godfrey

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"10-year dreams. 5-minute actions. Where do I want to be in 10 years? What can I do in the next 5 minutes to contribute to that outcome?" – @JamesClear

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Rachel Godfrey

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What got you “HERE”, won’t get you “THERE”… And to get THERE…you must be INTENTIONAL! Intentional in investing in your personal growth, being expansive AF in your focus and deliberate in your thoughts and actions… #personalleadership #femaleleaders #backyourself

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Rachel Godfrey

@AthleticFox

CONSISTENCY - when you keep showing up because you are so f**king clear on the direction and unavailable for anything else. #personalleadership #success #womeninbusiness #highvaluewoman

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