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Lateral Rises

athleticfoxLateral Rises01.06.2016

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@HeyNickMitchell Glad I was too many fishbowls deep to get the dolphin tatt when I was in Magaluf in 2000 🐬😝

6:35 am · November 18, 2022

You don’t need “boundaries”. You need to know who your are, what you stand for and where you are going in life. #unfuckwithable #personalleadership

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Unless you are in a top condition physically you are under performing professionally (& personally)! Let’s not muddy the waters here with aesthetics. This is about high performance and health. #highperformancehabits #personalleadership #strongwomen

8:02 am · November 16, 2022

No. It’s a complete sentence. I don’t care what the ramifications are, if I can’t pull off the task, or frankly don’t want to, the answer is no. #personalleadership

12:40 am · November 11, 2022

Women like you and I “Play Beyond The Rules”. It just IS that way. Others may not like it. It’s unpredictable & uncertain for them. Possibly even “triggering”. It’s inconceivable for them to understand. That’s ok, neither side has to explain themselves...

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