“Since starting with Rachel, and being apart of the Athletic Fox (AF) Group I’ve had a wonderful experience meeting amazing people who are just as passionate as I am about health and fitness.

I have also never been as motivated, and keen to improve the size of my glutes since starting with Rachel as she opened my eyes to the wonderful womanly feature called “the booty”. Before then I was prepared to accept the fact that I had a flat behind. However through Rachel’s coaching I have managed to change all of that and am not proud of the way I look in jeans.

Every season brings challenging and new ways to improve my health and fitness, (and of course tighten and expand my behind which was a primary goal). Thank you Rachel – you’re a life changer, and an amazing trainer.”