Member Resources


by athleticfox on January 21, 2016 Comments Off on Chrstable

“I have started training with Rachel recently and while the concept of internet pt can seen a little strange its works brilliantly for me. When I first approached Rachel she took time to find out about me and what my goals were. When my food and exercise program arrived and I began the results were so fast – I could see my body changing within weeks and I felt so much better in myself. I love that the programs keep pushing me and I can up the weights to keep the challenge there. Rachel is always responsive to my questions and queries and I look forward to her regular emails, which motivate me for the week to come.”