“How do I sum up what undertaking online training over the last few months with Rachel Guy of Athletic Fox has given me? In a word CERTAINTY. Certainty that I am being delivered a holistic and personal program that is tailor made for no one else in the world except me. Certainty that what I am being told to do is true and correct and is backed by years of training and experience. In an industry full of armchair experts, Rachel stands out as credible and honest. She absolutely walks the walk (or better yet, squats the squat), and I cannot thank her enough for helping me realize that little old 39 year old me can be one lean, mean fit machine!”