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Back Squat

Back Squat

by athleticfox, January 6, 2016

Back Extensions

Back Extensions

by athleticfox, January 6, 2016

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Latest Tweets

If you watch one video today. Make it this one 👇 pic.twitter.com/Qx7JX4E07G

8:27 am · January 16, 2023 ·

Retweeted by Rachel Godfrey

There is no greater control, than the control over oneself… #personalleadership #emotionalfitness

7:19 am · January 5, 2023

"10-year dreams. 5-minute actions. Where do I want to be in 10 years? What can I do in the next 5 minutes to contribute to that outcome?" – @JamesClear

2:20 am · December 30, 2022

What got you “HERE”, won’t get you “THERE”… And to get THERE…you must be INTENTIONAL! Intentional in investing in your personal growth, being expansive AF in your focus and deliberate in your thoughts and actions… #personalleadership #femaleleaders #backyourself

7:34 am · December 29, 2022

CONSISTENCY - when you keep showing up because you are so f**king clear on the direction and unavailable for anything else. #personalleadership #success #womeninbusiness #highvaluewoman

1:20 am · December 22, 2022

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